When we have a healing need, we can be mindful about supporting our body’s efforts. We may consider nutritional aids and lifestyle...

Why Adopting an Annual Spring Cleanse will put a Spring in Your Step! I don’t know about you, but I feel like I’ve not fully shrugged off...

Recover our lost common knowledge of medicinal herbs, right here on our doorstep! This April, from 1st – 30th, I’ll be challenging myself...

Welcome to a photo journal of my April adventure; One wild tea a day! There is a podcast episode to accompany each herb throughout the...

Now that spring is here, my mornings begin with a fresh cup of tea. And when I say fresh, I mean fresh. I take my scissors into the...

I got married at age 25. It was 4th September 2004. Our friends created a strawbale isle in the garden of a local farmers pub and we...

My name is Sarah-Jane, I'm a herbal health coach and love connecting people to nature. I've been a western herbal medicine practitioner...